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Binding: VHS Tape EAN: 5014437154323 Format: Colour, PAL Label: MCA Home Video Languages: Manufacturer: MCA Home Video Number Of Items: 1 Publisher: MCA Home Video Release Date: July 01, 1999 Running Time: 60 minutes Studio: MCA Home Video Theatrical Release Date: 1989 Related Items:
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 Rating: - Excellent for toning and suppleness.The easy looking exercises belie what goes on underneath. Exercise 4 times a week and notice results within a month. It strenghens, tones, changes posture and makes you so supple you'd swear that you were 10 years old again. You can do the exercise in your living room and all you need is a chair and a structure as high as a dining table. You need dedication though and just watching the video is not going to do it for you.  Try searching the Internet for "Beginning Callanetics [1989]" or Ebay for "Beginning Callanetics [1989]". You might also be interested in the following great products:
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